Skimmed Milk

Fresh skimmed milk from Arla, delivered by Arla farmers who are committed to better animal care and climate consideration. Skimmed milk is best enjoyed cold. It is ideal after exercise and recommended by nutrition experts as a natural source of protein, calcium, and vitamin B12. Proteins contribute to muscle development and calcium is necessary to maintain normal bone structure. The Arla Ko® brand guarantees 100% Swedish milk.

Nutritional Values

Typical values per 100 g:

• Energy: 38 kcal / 160 kJ
• Fat: 0.5 grams (of which saturated fat: 0.3 grams)
• Carbohydrates: 4.7 grams (of which sugars: 4.7 grams)
• Protein: 3.6 grams
• Salt: 0.09 grams
• Riboflavin: 0.14 mg
• Vitamin B12: 0.4 mcg
• Pantothenic acid: 0.5 mg
• Vitamin D: 1 mcg
• Calcium: 124 mg
• Phosphorus: 139 mg
• Potassium: 160 mg
• Molybdenum: 3.8 mcg
• Chloride: 92 mg

Ingredients:

• Milk
• Vitamin D
• Low pasteurization

Allergens

• Contains: Milk

Whole Milk

Standard fresh milk from Arla, delivered by Arla farmers who are committed to better animal care and climate consideration. The rich flavor with creamy notes makes the milk suitable for coffee and can be advantageously used in cooking. Milk is a natural source of protein, calcium, and vitamin B12. Protein contributes to muscle building and calcium is necessary to maintain normal bone structure. The Arla Ko® brand guarantees 100% Swedish milk.

Nutritional Values

Typical values per 100 g:

• Energy: 59 kcal / 248 kJ
• Fat: 3 grams (of which saturated fat: 1.9 grams)
• Carbohydrates: 4.6 grams (of which sugars: 4.6 grams)
• Protein: 3.5 grams
• Salt: 0.09 grams
• Riboflavin: 0.14 mg
• Vitamin B12: 0.4 mcg
• Pantothenic acid: 0.5 mg
• Vitamin D: 1 mcg
• Calcium: 124 mg
• Phosphorus: 139 mg
• Potassium: 160 mg
• Molybdenum: 3.8 mcg
• Chloride: 92 mg

Ingredients:

• Milk
• Vitamin D
• Low pasteurization

Allergens

• Contains: Milk

Semi-Skimmed Milk

Fresh semi-skimmed milk from Arla, delivered by Arla farmers who are committed to better animal care and climate consideration. Semi-skimmed milk has a delicious and rich milk flavor and is a popular choice for breakfast cereals, oatmeal, or as a beverage at meals. Milk is a natural source of protein, calcium, and vitamin B12. Protein contributes to muscle building and calcium is necessary to maintain normal bone structure. The Arla Ko® brand guarantees 100% Swedish milk.

Nutritional Values

Typical values per 100 g:

• Energy: 47 kcal / 195 kJ
• Fat: 1.5 grams (of which saturated fat: 1 gram)
• Carbohydrates: 4.7 grams (of which sugars: 4.7 grams)
• Protein: 3.5 grams
• Salt: 0.09 grams
• Riboflavin: 0.14 mg
• Vitamin B12: 0.4 mcg
• Pantothenic acid: 0.5 mg
• Vitamin D: 1 mcg
• Calcium: 124 mg
• Phosphorus: 139 mg
• Potassium: 160 mg
• Molybdenum: 3.8 mcg
• Chloride: 92 mg

Ingredients:

• Milk
• Vitamin D
• Low pasteurization

Allergens

• Contains: Milk